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abs workout effect others muscles

+1 vote
hi sir ,i just want to know if your body is slim and you want to gain weight so u do abs exersice is it any effect on your other muscles to reduce them like chest ,arms or shoulder in a way that they also be reduce by reducing bally fat.
asked Apr 30 by talha

1 Answer

0 votes
Best answer
No, to gain weight just consume more calories than you use.  Doing abs exercises won't stop you from gaining muscle in other areas!!
answered Oct 2 by admin (1,820 points)