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abs workout effect others muscles

+1 vote
hi sir ,i just want to know if your body is slim and you want to gain weight so u do abs exersice is it any effect on your other muscles to reduce them like chest ,arms or shoulder in a way that they also be reduce by reducing bally fat.
asked Apr 30, 2017 by talha

1 Answer

0 votes
 
Best answer
No, to gain weight just consume more calories than you use.  Doing abs exercises won't stop you from gaining muscle in other areas!!
answered Oct 2, 2017 by admin (1,820 points)
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